If you prefer to equip a healthy lifestyle, juices must be a part of it. Juices work as instant nutrition to your body. It provides the required nutrition to your body faster than solid fruits and vegetables. You can not say if juices provide more nutrition than solids but if you are looking to get benefits quickly, juices are the best source for that.
A lot of people start their day with a glass of fresh juice to stay energetic for the rest of the day as they get a fresh dose of nutrition with a taste of their favorite fruit or vegetable, fresh juices are used as energy supplements as well.
You should drink the juice immediately if you are making it at home as it carries maximum nutrition at that time because of its coldness. Sometimes you make a juice ahead of time when you have a busy schedule or you are going out somewhere you probably make your juice hours before you drink it.
In this article, we are going to discuss the ways you can store the juice without losing its nutrition for up to 24 hours.
How To Store Juice? 3 Best Ways
There are multiple ways to store your juice when you have a busy schedule ahead. Here are some ways to make sure your juice is stored with maximum flavors and nutrition.
1. Air-tight Jars
The air-tight jars can be used to store your juice. You can pour your juice into the jar and seal the lid properly to make it airtight. Airtight jars prevent juices to get spoiled for 24 hours as they prevent exposure to oxygen.
You might have seen apples getting brown, this happens when the fruit gets deoxygenated by getting in contact with air. The same happens with a juice when you keep it in contact with light heat or air. Preserve your juice in an airtight or vacuum jar and place it in a cold place and you can store it for almost 24 hours or a day before you need it.
2. Citrus preservatives
Another factor that spoils fresh juice is the reduction of vitamin C. Vitamin C is a useful nutrient you can get from a fresh juice such as spinach and mint juice or red capsicum carrot and apple juice. These juices contain a high amount of vitamin C but they can lose their nutrients as time passes. To make sure you get the most out of your juice you can place citrus fruits with your juices which also prevents them to be deoxidated and help to store them overnight.
You can also use different natural preservatives with your juice to keep it fresh overnight or almost 24 hours.
3. Cold Space
Airtight jars, citrus toppings and, various other ways won’t work properly if you are not placing your juice in a cold area. If you are storing your juice at room temperature it is possible to get spoiled within a few hours.
If you want to make sure your juice isn’t exposed to oxygen and you get the best and nutritious taste out of it make sure to place it in the refrigerator. And if you are taking it outdoor you should carry an ice bag or surround your fresh juice with a few packs of ice.
Sometimes you have to store your juice for a week or more, at that time you can freeze your juice. The frozen juice can last up to 2 weeks and won’t lose most of the nutrition. Now if you are wondering how to freeze fruit juice, you can freeze your liquid juice carefully in mason jars and freeze them and you can preserve it for several months.
You might be a juice lover or looking to live a healthy and juicy life. A lot of people are annoyed by making juices daily especially when they have a tough and busy day ahead or going to a picnic. In that situation, you can store your juice in air-tight juice containers and use multiple preservatives to extend the lifespan of your healthy smoothie.
Using cold places to store your juice container is compulsory if you want it to be long-lasting and tasty. Make sure to use the best juicer to maximize nutrition and don’t forget to clean your juicer and avoid harmful bacterial interactions. Enjoy your juice.