Wheatgrass is one of the superfoods that can provide various benefits single-handedly. It can protect from different issues and complications. Especially, when you juice wheatgrass it doubles the nutrients. A lot of juice consumers prefer this superfood juicing to refresh them from daily chores and responsibilities.
Yet, a lot of them complain that wheatgrass does not act well with their juicers. Well, sometimes you can not extract your wheatgrass by using a simple juicer.
Let’s talk about the benefits of wheatgrass and juicing wheatgrass. This superfood is known for eliminating toxins from the human body. This is though a controversy but this is also known as a helper for the digestive system. Wheatgrass juicing is used as an energizer as they help to maintain blood pressure and cholesterol level in the human body.
Check out these specific wheatgrass juicers.
You can buy wheatgrass or pre-made wheatgrass juice from the market or stores out there. But, this superfood is expensive as well as one serving of wheatgrass juice can often shake your budget. Although, you can grow wheatgrass at home to make it a little lighter in your pocket.
Grow Wheatgrass at Home
The first thing that you need to keep in mind while juicing your wheatgrass is choosing properly. When you are juicing the wheatgrass without a juicer you need to pick up the perfect ones to avoid complications.
If you are growing the wheatgrass at home, make sure to use a sharp knife or scissors to cut them off. Let it grow at least 1-4cm above the ground. If you are not growing them at home you can purchase them from a grocery store or any health food store. Purchase the proper size as you are not going to use a juicer to juice it.
Before you are all set to juice it. Wash it from clean running water at there are chances of insects or bacteria sticking to your wheatgrass blade. Once you are done washing your superfood chop it roughly into smaller pieces. These are a few steps that you must perform as you will not use a juicer to juice your wheatgrass. You should chop the wheatgrass roughly and decide the amount as per your servings. A half-cup or ½ cup of chopped wheatgrass will be perfect to consume the amazing benefits of this superfood.
Use a Blender
Using a blender is the perfect substitute if you don’t have the juicer available right on your desk. You can use one to juice the wheatgrass and get the best out of it. While using the blender to juice wheatgrass make sure to balance the ingredients. You can change the amount of water that you pour in the blender with wheatgrass to make it strong and more concentrated.
Prepare The Ingredients
If you like your juice to be more concentrated add 2 cups or 500ml water to your serving. Otherwise, pour 3 cups or 750ml of fresh water into your wheatgrass juice to dilute it.
If you are consuming it as an energizer or to boost yourself you should make it strong and overpowering by pouring 500ml or 2 cups of water.
You can also substitute the water with fresh lemonade to add a stunning flavor to your wheatgrass.
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Once you are done preparing your ingredients, get ready to blend them in. blend your wheatgrass at least at 60 to get it at its best. whenever you blend the blades of the wheatgrass in a blender you will see the green juice and a whole lot of chunks floating around in the blender.
These are the blades of wheatgrass. Initially, you should chop the blades to avoid any issue like this. Eventually, the long blades do not affect your juice. But it can damage your blender. If you feel a slow speed or unusual reaction from your juicer it might be because of the long unchopped blades of the wheatgrass. In the worst-case scenario, it may clog your blender. In this situation, you should pause it and take out the pulp or the long blades of wheatgrass that was clogging.
Now pour out the juice into a clean bowl. But before you pour it into the bowl place a strainer and cheesecloth on the bowl. Most of the non-juicing parts will be separated by the strainer and the cheesecloth easily.
Now serve the delicious and energizing juice in glasses and if you used water with the wheatgrass in blender top it up with a half lemon now to make it better.
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Mortar And Pestle
This is another and cheaper way to juice wheatgrass without a juicer. A mortar and pestle is an easier way to extract the superfood and get the best nutrients out of it.
Place the blades of wheatgrass into the mortar. Mae sure not to fill it with more than ¼ of the mortar. Now grind the blades by using the pestle in a starry motion to crush the wheatgrass. Keep adding a little amount of water to extract it in a form of paste. Place a muslin cloth in a clean bowl and pour the grinding fluid of the grass on it.
Now lift the cloth by corners and squeeze it into a glass. This will extract the juice out and repeat the process until the grass turns white. Make sure to mix an equal amount of water in this process to avoid blunders in the taste of your fresh wheatgrass juice.
Wheatgrass is one of the superfoods and the best to get energized in a single-serve. You can top it up with lemons and oranges to get the best shot of it. If you want to juice wheatgrass but unfortunately you don’t have access to a special wheatgrass juicer or a normal juicer, you can use these alternative ways to juice wheatgrass without a juicer. This will require some additional steps but it will be worth it. At least better than spending on purchasing a pre-made wheatgrass juice.